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https://timesnutrition.com/keto-rapid-max/
https://timesnutrition.com/keto-rapid-max/
https://timesnutrition.com/keto-rapid-max/
Keto Rapid Max thought might be too small or unimportant was logged in. I left no rock unturned.I would weigh myself every morning and log this into the journal. At the end of each week, I would look at the journal and analysis which food needs to be removed and what needs to be added. Then, I add what exercise I should add and for how long. If I plateau, I will analysis what I would need to do once again to jump start my metabolismIn order to focus, I wrote down my goals. This is the way I broke them down:
